People First – How to share a street

The concept and practicalities of shared space can be controversial. As this is the case it is important to showcase both best practice examples of where it has worked and how it can create streets and cities that are people friendly and accessible for all; and highlight some principles that are good to follow to achieve these results. A key …

Key elements of walking friendly street design

We all know what it feels like when we are walking in a walking friendly street or place. We may not acknowledge or notice the feeling, but we are comfortable, the experience is enjoyable, we might even slow down, linger and we want to do it again. But what are these key elements of streets that make us feel like …

Why walking? Health benefits for people

There is a now a large body of evidence that shows walking is one of the most accessible and impactful forms of exercise that humans can undertake to maintain a healthy body and mind. Walking for our body Walking is increasingly now being seen as one of the best ways for people to maintain a healthy active lifestyle. For instance, …

Simple Guide to UK Urban Tree Identification

The more time we spend in nature and the deeper our connection with trees, plants and wildlife the greater the benefits that it can bring to individuals and communities. One simple way that we you can increase the quality of your interaction and connection with nature is by knowing more about the trees and plant life that you see around …

Forest Bathing: How interaction with nature can scientifically improve urban living

A great technique that can improve the mental wellbeing and physical health of urban populations when spending time in natural environments is Forest Bathing ‘Shinrin Yoku’. Introduction to SHINRIN YOKU Forest Bathing (Shinrin Yoku) was first developed in Japan after the Second World War in a response to the rapid mass urbanisation in the 1940 – 50s to rebuild the …